To psych yourself up for your New Years resolution workouts, listen to these styles of music and particular songs in this order, according to the pros.
60 minutes of hard-hitting music for your workout...and now workout tips from a personal trainer! Join Taylor Selig and his assistant this week for a full-blown "chest day" workout above along with this weeks hottest new remixes spun by The Tallest DJ in America.
60 minutes of hard-hitting music for your workout...and now workout tips from a personal trainer! Join Taylor Selig and his assistant this week for a full-blown "arms and shoulder day" workout above along with this weeks hottest new remixes spun by The Tallest DJ in America.
60 minutes of hard-hitting music for your workout...and now workout tips from a personal trainer! Join Taylor Selig and his assistant this week for a full-blown "leg day" workout above along with this weeks hottest new remixes spun by The Tallest DJ in America.