Stressed at Work? Try ‘Box Fit’- Missoula’s Newest Cardio Craze
Stress at work takes a toll on your productivity and health. Believe me, I'm living proof. Last year was possibly one of the most stressful years in my career: long hours, demanding workloads, and not to mention, taking on the role of a new father. All of this combined caused quite a shakeup in my diet, my sleep, and unfortunately, my waistline. I swore to myself that I'd bring myself out of this