Access Fitness

How Overweight is Montana?
How Overweight is Montana?
How Overweight is Montana?
For the past three years, Mississippi has been the most obese state in the country. Nearly 30 percent of its residents are classified as overweight, according to the most recent report by the Trust For America's Health. Which is the leanest state? Colorado with only 17.6 of the obesity rate. Read on to see where Montana lands on the list.
Biggest Winner Trainer Melinda
Biggest Winner Trainer Melinda
Biggest Winner Trainer Melinda
Standing outside of Access Fitness one day we got to talking about weight loss, and The Biggest Loser TV show. We started snowballing with ideas on how to create our own. With us both having highly competitive backgrounds in athletics, we thought it would be great to go with a title a bit more positive. Thus where we came up with the idea of bringing the Biggest Winner Challenge to Missoula.
Access Fitness Biggest Winner Update – Aaron Traylor’s Progress [SPONSORED]
Access Fitness Biggest Winner Update – Aaron Traylor’s Progress [SPONSORED]
Access Fitness Biggest Winner Update – Aaron Traylor’s Progress [SPONSORED]
It's Team Doug vs. Team Melinda in the Biggest Winner Challenge at Missoula's Access Fitness. No matter what team you are rooting for, anyone who has signed up for this six-week weight loss competition is feeling the burn and already noticing the results. More than 20 people entered the challenge, including myself. (I was recruited into Doug Lefler's team.) The top finishers - those who lose the
Stressed at Work? Try ‘Box Fit’- Missoula’s Newest Cardio Craze
Stressed at Work? Try ‘Box Fit’- Missoula’s Newest Cardio Craze
Stressed at Work? Try ‘Box Fit’- Missoula’s Newest Cardio Craze
Stress at work takes a toll on your productivity and health. Believe me, I'm living proof. Last year was possibly one of the most stressful years in my career: long hours, demanding workloads, and not to mention, taking on the role of a new father. All of this combined caused quite a shakeup in my diet, my sleep, and unfortunately, my waistline. I swore to myself that I'd bring myself out of this