(Update: The player hit in the video is named Vanessa Stavish and she sent us a response on how she's holding up: "That is me getting hit in the video and I can assure you that I am completely fine and I got up and played the rest of that game as well as the next game! It was a great hit by Haley Belgarde and I thinks it's awesome that she hit it that hard to knock me on my butt. I am in no way "embarrassed" or in "trauma" due to that hit. Just a great volleyball play.")

These local volleyball teams from both Frenchtown and Columbia Falls, Montana were playing in the Class A Divisionals in Polson over the weekend when one player lobs the ball over the net a little too hard. The C. Falls player accidentally nails the Frenchtown player so hard that it sends her FLYING...

Keep your eyes on the poor girl on the left..

Some are sure to have the same natural reaction we had at first: "HAHAAHAHAH!!" But then, the guilt sets in... and now we can't help but feel terrible for this local sports player. Is it possible that she went to the hospital? Is she scarred physically? Emotionally? BOTH? We don't know because the video just ends! Suddenly we feel like jerks for laughing...

It's difficult not to relate to this. We've all had embarrassing sporting moments, be it on the court, in the gym, you name it. I've been known to make a few coaches cringe myself, let alone the people in the bleachers. Moments that I've erased from my mind, thanks to trauma.

Let's all help this local player feel a bit better, shall we? Until someone (anyone?) checks in with us to give us an update on her condition (crossing fingers she's ok)... comment below with YOUR most embarrassing moment!