healthy

Montana is the Best State Ever
It’s been a full year now that I’ve been on my kick to build a healthier life for me and my family. I didn’t make any drastic changes but slowly swapped some less healthy foods for healthier ones (most times unbeknownst to my family). I also made an effort to get outside every day and exercise a few…
Good For You Brownie Recipe
Who doesn’t love brownies? However, their chocolatey goodness is not always so good for you. Wouldn’t it be great if the brownies you loved were actually good for you? Well, these brownies are not as good for you as say a bowl of salad, but they are better for you than regular brownies. …
Energize Your Morning – Blueberry, Orange and Lavender Smoothie
I know, I know – Blueberry, orange and lavender sounds like a crazy flavor combo, but trust me on this one. This was my breakfast of choice when I would need to go into the office during the wee morning hours. I’m not sure what it is about the ingredients, but it was always a kick in the…