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Photo courtesy of Annzstream/Flickr
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Costco Sold Berries Possibly Tainted With Hepatitis, Montana Now Involved in Recall

Berries with Hepatitis A may have been sold in Montana.

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Photo courtesy of Flickr/Lilliesfotte
Photo courtesy of Flickr/Lilliesfotte
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How I am Living Off of $6.00 a Day, and Practically No Food – One Month Update

Last month, I declared that I was about to descend upon an experimental journey of eliminating junk food, and for the most part even real food, all in an effort to get back to basics and consume only the nutrients my body needs on a daily basis. Today I have an update for you...

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Category: Aaron Traylor Tags: ,
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How I Will Try to Stop Eating Most Foods For 30 Days

Think about how much money you spend on food each week. For me? About $75 a week. Now think about how much time and preparation it takes..all the shopping, all the cooking. For some with a crazy schedule like mine, it's too much time that cuts into my work day.

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Gender Role Reversals at the Gym

Being a female my entire life, I have never really understood what goes on in the minds of males. I have gained a little understanding having to live with five males, but I’m afraid I may never really grasp the strange things that testosterone makes them do. I sit back and watch my boys always try to one up each other. If one jumps off the bottom two steps, the next one wants to jump down five steps, and the last one wants to jump down the whole flight. There is no end to always trying to out-do each other.

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New Facebook Help Will Help Find Who Gave You the Flu
Help Remedies/Facebook
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New Facebook App Will Help You Find Out Who Gave You the Flu

After last year's flu season, which health officials say was one of the mildest in the past 30 years, the illness is back with a vengeance. Well, if you're unlucky enough to currently have the flu, at least a new Facebook app can help track down the diseased jerk who gave it to you in the first place.

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Category: Weird News Tags: ,
Photo courtesy of Leo Larson
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Want to Live Longer? – Have Kids

If you’ve ever been awoke by a crying child saying, “I can’t stop puking in my bed.” Or if you’ve ever had puke in your hair, poop on your white shirt or have daydreamed about going on a vacation where all you do is sleep, then you are probably a parent

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Category: Lifestyle Tags: , ,
Photo courtesy of davehwng/Flickr
Photo courtesy of davehwng/Flickr
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Influenza Spike in Montana Could Bring Record Flu Season

Influenza appears to be making headway into Montana earlier than normal this year.

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Category: Missoula News Tags:
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Photo courtesy of MsH_ISB/Flickr
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Montana Diabetes Rates More Than Double

Coinciding with national diabetes month, The Center for Disease Control has released a national study looking at the growth rate of diabetes over the past 16 Years.

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Category: Uncategorized Tags: , ,
Photo courtesy of Flickr/Itseasy
Photo courtesy of Flickr/Itseasy
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Where Does Montana Land on the ‘Obesity List’? [SPONSORED]

For the past three years, Mississippi has been the most obese state in the country. Nearly 30 percent of its residents are classified as overweight, according to the most recent report by the Trust For America's Health.

Which is the leanest state? Colorado with only 17.6 of the obesity rate.

Read on to see where Montana lands on the list.

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Photo courtesy of iStockphoto
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How to Get Through the Third Week of a Fitness and Diet Plan — Biggest Winner Challenge [SPONSORED]

We all know about Wednesday being the "hump" day.  As soon as you are over that hump, things get easier. Well, working out/dieting is the same way. Week one is exciting, and everything is new. You have just created new goals, so motivation is easy to come by

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Photo courtesy of JasonUnbound/flickr
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How Much Do You Love Your Dog?

You might change your mind about letting your dog lick your face after you read this.

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Category: Lifestyle Tags: ,
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Meet Biggest Winner Challenge Trainer Melinda Owen [SPONSORED]

Standing outside of Access Fitness one day we got to talking about weight loss, and The Biggest Loser TV show. We started snowballing with ideas on how to create our own. With us both having highly competitive backgrounds in athletics, we thought it would be great to go with a title a bit more positive. Thus where we came up with the idea of bringing the Biggest Winner Challenge to Missoula.

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