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Getty Images/Donald Miralle
Getty Images/Donald Miralle
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Hellgate Classic – Missoula

Spring is officially here and we have been couped-up inside for far to long. It is time to get active, and we have the best way to kick start your spring. The Hellgate Classic is coming to Ogren Park Allegiance Field on Saturday April 26th, featuring some exciting crossfit challenges.

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Category: Events Tags:
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My Experience with Missoula’s Best Personal Trainer – Month 1 [SPONSORED]

Last year, Missoula voted Michael Scilabba as the best personal trainer in town. Just recently, I went to his gym not only to find out why, but to also prepare for the upcoming Peak Triathlon. Here's how it's been going for me so far....

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Category: Aaron Traylor Tags: , ,
Beach
Photo courtesy of iStockphoto
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A New Way to Look at Swimsuit Season

“Summer is almost here! Everyone will want to go swimming, but no way am I going out when I’m in this shape. It’s time to get ready for swimsuit season!”

Sound familiar? Every summer it seems to be the same story…

“OMG! ONLY 7 DAYS LEFT UNTIL SUMMER! I’M NOT GOING TO EAT FOR THE REST OF THE WEEK!”

Let’s be real. We’ve all dieted, or even thought about dieting,

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Category: Lifestyle Tags: , ,
City Life Center
photo courtesy of Facebook.com
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Missoula Parks And Recreation Opens New Sports And Wellness Center [AUDIO]

Come to the grand opening of the new Parks and Recreation Sports and Wellness Center.

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10 Unique Missoula Christmas Gifts

If you’re looking for a gift this year for the true Missoulian, or if you’re just looking to ship a little Missoula to someone for Christmas, then look no further. We have put together a list of gifts that are unique to Missoula and Western Montana

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Photo courtesy of Flickr/Itseasy
Photo courtesy of Flickr/Itseasy
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Where Does Montana Land on the ‘Obesity List’? [SPONSORED]

For the past three years, Mississippi has been the most obese state in the country. Nearly 30 percent of its residents are classified as overweight, according to the most recent report by the Trust For America's Health.

Which is the leanest state? Colorado with only 17.6 of the obesity rate.

Read on to see where Montana lands on the list.

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Photo courtesy of iStockphoto
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How to Get Through the Third Week of a Fitness and Diet Plan — Biggest Winner Challenge [SPONSORED]

We all know about Wednesday being the "hump" day.  As soon as you are over that hump, things get easier. Well, working out/dieting is the same way. Week one is exciting, and everything is new. You have just created new goals, so motivation is easy to come by

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Meet Biggest Winner Challenge Trainer Melinda Owen [SPONSORED]

Standing outside of Access Fitness one day we got to talking about weight loss, and The Biggest Loser TV show. We started snowballing with ideas on how to create our own. With us both having highly competitive backgrounds in athletics, we thought it would be great to go with a title a bit more positive. Thus where we came up with the idea of bringing the Biggest Winner Challenge to Missoula.

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