exercise

60 minutes of music to get your heart rate up! This session includes hot new remixes of Jason Derulo, Passenger, Calvin Harris and much more.

60 minutes of music to pump up your workout! This weeks cardio-inspired blend of beats include a high-temp remix of Jason Derulo's "Talk Dirty" and a sweaty and fully loaded version of Bastille's "Pompeii"

Do you like hiking, drinking beer and throwing things? If so, then I’m pretty sure you’ll like playing folf.

Here are five places where you can fit a quick workout into your hectic weekday schedule.

Feel like you may be overdoing your workout? You could be! Researchers studied people training for a marathon. They used MRIs to scan the runners’ hearts a week before their race, immediately after the race, and another one week later. The result...

Now is the time to start burning off holiday calories before they accumulate into extra pounds.