Two sessions of uptempo remixes that hit HARD. This weeks mix set features an energetic remix of One Direction's "Story of My Life" which is actually better than the original, plus a crazy Latch vs. #Selfie mashup you have to hear to believe.
60 minutes of music to pump up your workout! This weeks cardio-inspired blend of beats include a high-temp remix of Jason Derulo's "Talk Dirty" and a sweaty and fully loaded version of Bastille's "Pompeii"
Feel like you may be overdoing your workout? You could be! Researchers studied people training for a marathon. They used MRIs to scan the runners’ hearts a week before their race, immediately after the race, and another one week later
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