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My First Missoula Folf Experience
Do you like hiking, drinking beer and throwing things? If so, then I’m pretty sure you’ll like playing folf.
exercise
exercise
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5 Convenient Places to Run in Missoula
Here are five places where you can fit a quick workout into your hectic weekday schedule.
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Exercise – How Much is Too Much?
Feel like you may be overdoing your workout? You could be! Researchers studied people training for a marathon. They used MRIs to scan the runners’ hearts a week before their race, immediately after the race, and another one week later
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Eggnog: Motivation to Move
Now is the time to start burning off holiday calories before they accumulate into extra pounds.