Cardio

Which way to Muscle Beach?

60 minutes of hard-hitting music for your workout...and now workout tips from a personal trainer! Join Taylor Selig and his assistant this week for a full-blown "chest day" workout above along with this weeks hottest new remixes spun by The Tallest DJ in America.

120 minutes of hard-hitting music for your workout! This session includes hot new remixes from Ariana Grande, Mr. Probz, Maroon 5 and much more.

60 minutes of hard-hitting music for your workout...and now workout tips from a personal trainer! Join Taylor Selig and his assistant this week for a full-blown "arms and shoulder day" workout above along with this weeks hottest new remixes spun by The Tallest DJ in America.

60 minutes of hard-hitting music for your workout...and now workout tips from a personal trainer! Join Taylor Selig and his assistant this week for a full-blown "leg day" workout above along with this weeks hottest new remixes spun by The Tallest DJ in America.

60 minutes of hard-hitting music for your workout! This session includes hot new remixes from Sia, Nico & Vinz, Rita Ora and much more.

60 minutes of hard-hitting music for your workout! This session includes hot new remixes of Sia, Rixton, Clean Bandits and much more.

60 minutes of hard-hitting music for your workout! This session includes hot new remixes of Becky G, Ed Sheeran, Disclosure and much more.

60 minutes of hard hitting music for your workout! This session includes hot new remixes of Magic!, Pharrell, American Authors and much more.

60 minutes of hard hitting music for your workout! This session includes hot new remixes of Chromeo, Lil Jon, OneRepublic and much more.

60 minutes of music of hard hitting music for your workout! This session includes hot new remixes of Justin Timberlake, Magic!, Calvin Harris and much more.

60 minutes of music of hard hitting music for your workout! This session includes hot new remixes of Rixton, Shakira, The Kongos and much more.