Monday Motivation – Health Tips for a Happier Life

It's one week into a new year. A clean slate.
2017 you ended strong, you are starting off stronger.

Whatever mistakes you have made up until now are off the table- the only thing that matters from this point on is how you move forward starting today.
Imagine you're the main character in a video game, or you are playing the starring role in the supremely mega fantastic movie called YOUR LIFE-act accordingly....
What would they do?
What choices would they make?
Don't wait around or expect anyone else to create your own success or happiness-that is entirely yours to make.
"Be your own hero, it's cheaper than a movie ticket" -Douglas Horton
ACTION STEP: Watch your favorite movie, video game or TV moment. Find out what drew you to it? (was it the character's charisma, intensity, confidence? What about their ability to handle a tough situation or stand up for themselves?) Then apply it to your own life in any situation that you can.