If you are like my family, you probably intend to bike the beautiful Hiawatha trail in Idaho each summer, but never get around to it. Here's your great excuse to finally get it done.

The 'Cycle for Champions' ride is this Saturday, August 1st to benefit Special Olympics Montana.There will be a BBQ at the end of the ride with a shuttle that will take riders and their bikes back to the starting point.

The ride begins and ends near Exit 5, Montana side on I-90, near Lookout Pass. $50 minimum to participate, $25 for riders 17-years-old and under. Starting times will be staggered to prevent overcrowding, but the first ride will leave at 11 a.m. Mountain Time (10 .m. Idaho time.)