This past Sunday, my friends at Ridge Fitness put on their second super successful women's self-defense class! The variety of the turnout proves that there is no age limit on self-defense!
Celebration includes a build-your-own Big Dipper ice cream bar, complimentary coffee & cake from Black Coffee Roasting Company and Bernice’s Bakery and a produce sidewalk sale!
When it comes to your safety, you should never take it lightly! Check out the photos from last week's class and hopefully we'll see ya at Ridge Fitness again this Sunday!
When it comes to your safety, you should never take it lightly! Check out the photos from last week's class and hopefully we'll see ya at Ridge Fitness again this Sunday!