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Missoula’s Health and Fitness Gurus – John Pitcairn Explains ChiRunning

I made a goal this year to run my first triathlon. What I have learned while training here in Missoula was that this town is very dedicated to an active lifestyle. Perhaps our town is one of the key cities that put our state on the map for the healthiest in America? I'm convinced that it is...

Making a leap from the office desk chair to the pavement didn't happen overnight, but it would have been a much slower process had it not been for a few of the businesses that have kick started my fitness goals. No matter what yours may be, this weekly run down of the local people and services I encountered may get you where you need to be.

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Betty-Crocker-Facebook3
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Healthy and Simple Fruit Cobbler Recipe

I have always loved cobblers. Fruit mixed with a crunchy crumbly topping is just divine. The one thing that did bother me was how much sugar and butter was in a cobbler. I always felt like it was making my healthy train derail.

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Category: Lifestyle Tags: ,
Photo courtesy of Betty Crocker/Facebook
Photo courtesy of Betty Crocker/Facebook
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Best and Easiest Lemon Cupcakes Ever Recipe

My brother loves lemon, always has. When we were growing up, he always wanted a lemon meringue pie for his birthday. He would always scoop the meringue off of the pie and devour the lemon custard. I haven’t ventured into making a lemon meringue pie, yet. However, I have attempted lemon bars with little success.

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Category: Lifestyle Tags: ,
Photo courtesy of The Princess Bride/Facebook
Photo courtesy of The Princess Bride/Facebook
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What and Who Are You?

 

It seems that every day I peruse Facebook, someone has posted a quiz of some kind or another. I have to admit that I take almost every one of them.

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Category: Lifestyle Tags: , , ,
Getty Images/Sean Gallup
Getty Images/Sean Gallup
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The “5 Second Rule” is NOT a Myth

Are you a strong supporter of the "5 second rule?" It turns out that even though most scientist think it is a myth, it may actually be true.

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Category: Lifestyle
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Best Sons Ever

As you may already know, I am the proud mother of four boys. To say that my life and my house is filled with noise and dirt is an understatement. I sometimes find myself daydreaming of pink, flowers and girls that smell like cotton candy instead of boys that smell like farts. However, I am not delusional. I know that girls are not perfect either.

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Category: Lifestyle Tags: , , ,
Allergy Clod Flu - Credit- iStock  - 177347179
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Parents – Can’t Live Without Them, No Matter What Your Age

I recently read an article that made me stop and think. This article was about grandmas and how invaluable they are. I don’t often appreciate all that my parents do for me and this article made me realize just how lucky I am to have them.

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Category: Lifestyle Tags: , ,
Photo courtesy of FletchPhotography/ThinkStock
Photo courtesy of FletchPhotography/ThinkStock
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Montana is the Best State Ever

It’s been a full year now that I’ve been on my kick to build a healthier life for me and my family. I didn’t make any drastic changes but slowly swapped some less healthy foods for healthier ones (most times unbeknownst to my family). I also made an effort to get outside every day and exercise a few times a week. I also swapped movies and TV time with my kids for walks in the woods and bike rides on our local bike path.

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Photo courtesy of Joy Larson
Photo courtesy of Joy Larson
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French Fried Tater Tot Casserole Recipe

I was looking for something for dinner this weekend and ran across this recipe. I thought the recipe was a little plain the way it was, so I spiced it up a little bit. I was sure my boys would like it since it had tater tots, but was really surprised when my husband loved it.

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Angel in Disguise

Recently a friend posted this video on Facebook. I’m usually picky about what videos I watch that people post, otherwise I would be watching videos all day. I would never get any work done. However, this video intrigued me.

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Category: Lifestyle Tags: , ,
moving up
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Angel in Disguise

Recently a friend posted this video on Facebook. I’m usually picky about what videos I watch that people post, otherwise I would be watching videos all day. I would never get any work done. However, this video intrigued me.

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Category: Lifestyle Tags: , ,
Photo courtesy of Greg Miller/ThinkStock
Photo courtesy of Greg Miller/ThinkStock
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Best Hawaiian Bread Ever Recipe

I made this amazing bread this Sunday night for my family. I have to admit that it does take a bit more work than Bisquick biscuits, but if you have the time, it’s definitely worth it. It is the perfect mix of classic white bread with just the right touch of sweet.

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